Private one on one - By appointment only
These sessions are designed to safely transition you back to an active lifestyle after an injury or episode. If you're uneasy about returning to certain activities, Scott provides professional care and guidance to build your ability and confidence, ensuring a smooth and realistic path to recovery.
AfterCare Medical Fitness bridges the gap between rehabilitation and regular fitness activities. This specialized service helps you regain strength, mobility, and confidence in a safe, controlled environment under expert supervision.
Your journey begins with a comprehensive assessment of your current condition, medical history, and fitness goals. Scott will discuss your concerns, previous injuries, and the activities you wish to return to.
Based on your assessment, Scott will create a tailored program that addresses your specific needs and goals. This plan will include a progressive series of exercises designed to safely build your strength, mobility, and confidence.
During each session, Scott will guide you through your personalized exercise program, ensuring proper form and technique. He'll provide hands-on assistance and modifications as needed to ensure your safety and progress.
Your progress will be carefully monitored and documented throughout your sessions. As you improve, your program will be adjusted to provide appropriate challenges and continue your advancement toward your goals.
Experience the transformative benefits of professional therapy tailored to your specific needs.
